Cracked heels have many causes and can happen frequently to people of all ages. Can make you feel uncomfortable and lose confidence when wearing open-toed shoes or sandals. And Cracked heels should be treated early to prevent the cracks from spreading to other parts of the heel. The tips below are easy to do to treat cracked heels, ทางเข้า https://ufabet999.app including recommendations for effective creams that are concentrated to help relieve the symptoms of cracked heels. Make your heels noticeably smoother.
Causes of Cracked Heels
Cracked heels are a common problem caused by dry and cracked skin on the heels. Cracked heels are caused by the loss of moisture in the skin on the heel from activities that cause friction in that area, such as standing or walking for a long time. However, other environmental factors can also cause cracked heels, such as the following: 1.
Wearing high heels that are not the right size for your feet.
2. Walking around the house without shoes.
3. Wearing shoes with thin soles and open heels
4. Being overweight.
5. Using soaps that contain chemicals to clean your feet.
The cracked heel remedies below can help moisturize your heels and restore your heels to their original smoothness and softness.
1. Do a foot spa before going to bed by soaking your feet for about 15 minutes in warm water mixed with a shower cream that contains skin-nourishing extracts, such as Vaseline Skin Cooling Shower Cream , which contains five skin-friendly extracts and is rich in natural ingredients such as aloe vera and cucumber that can add moisture to your heels. Then use a foot brush to gently scrub your heels to help remove dead skin cells on your feet. Be careful not to scrub your feet too hard as this can cause cracked heel to become wounded. Then pat your feet dry with a soft towel. Finish by applying Vaseline Jelly all over your feet to help restore moisture to your feet and reduce dry cracks. This is one of the fastest ways to treat cracked heels.
2. A foot spa using an electric foot scrubber can be another option to help treat cracked heel before applying Vaseline Jelly to nourish your feet.
3. If you don’t have time for a foot spa, take a few minutes before bed to apply Vaseline Jelly to your feet, especially on areas with cracks. Then wear soft socks overnight to let Vaseline jelly deeply nourish the inner skin to restore and moisturize your heels.
4. Treating the skin from the inside can also help maintain the scrubber of your heels. Cracked heel may be due to lack of moisture in the skin, such as drinking plenty of can help the body to be moisturized and treat cracked heels.
5. Take care of your heels by wearing shoes in the house while at home or at work and wear socks every time you have to walk long distances. If you have to exercise, you should choose to wear socks made of cotton because cotton is effective in wicking away sweat and moisture. It also provides a soft touch and helps prevent the impact of the heels from exercise. If you have to exercise,