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Cocoa, deliciousness that comes with good health

Cocoa is the seed of a plant that is commonly used to produce chocolate. Cocoa contains nutrients that are beneficial to health, which may be used to treat or prevent heart disease and high blood pressure. The fat from the cocoa bean may also be used to protect the

Salmon with 5 benefits and dangers that you should know

Salmon is one of the most popular foods today and is rich in protein. Omega 3 fatty acids, vitamins, minerals that are essential to the body. But sometimes eating too much salmon May cause exposure to mercury that can cause harm to health , such as muscle weakness. vision changes mood swings Memory problems Before